Category Archives for "low back pain"

Facing Back Pain Surgery? Read This First

chiropractic v surgery

If you are suffering with debilitating back pain it can be all too tempting to take the ‘easy’ option of surgery. The problem is, that even if it works now, it can leave you facing other complications further down the line.

This is why you may want to try every other avenue, right up to the last minute. Over the past 18 years I have seen people regret having surgery, and people who felt so certain they needed it, only to have the problems resolve before the big day – because they also never stopped trying alternatives.

The first therapy to try is chiropractic – and you may have to try several as there are many chiropractic techniques.

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Brain Based Wellness

Update 2018: Is your spine like a dynamo for the brain?

Update 2017: How to Build a Better Brain With BDNF (brain derived neurotrophic factor)

Brains are like computers.

Brains (try) and coordinate everything that takes place in our body and work hard to do so. Some run smoother than others, some can store more information than others, and if they are overworked, they start to ‘overheat’ and experience problems.

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