Tag Archives for " cortisol "

Stress, Weight Gain and Muscle Loss

hertforshire stress help

This is a great interview with one of my nutrition and chiropractic guru’s – Dr Bob Rakowski.

I am lucky enough to count Dr Bob as a friend now, and so if I get tough cases, I can give him a call. This is good for you to.

In this interview he shares great tips about beating stress and generally getting in shape.

If you want to try the 7 Day Detox Program that Dr Rakowski recommended for the Olympic Athletes he mentioned in the video, then call us on 01707 662 704.  depending on your condition there are 4 different versions, so it’s important to asses you first for best results.

Learn about Dr Rakowski’s favourite supplement (now also mine) as it helps beat stress, fight fat, improve sleep and give you more energy!  – Read my 30 Day Challenge blog post

Improve Your Health In 30 Days Drinking This One Thing