Tag Archives for " benefits of good posture "
The Benefits of Good Posture
The following came from a friends website:
Good Posture and Success in the Business World
Harvard Business School recently distributed an article entitled, “The Power of Posture” stating that your stance, broadly speaking, signals to the world how energetic, confident, and powerful you are. Slumped shoulders, a slow pace, and a sagging belly are taken by the world to mean that you lack confidence, that you don’t have much energy, and that you are probably less important, successful, and powerful as a result.
Good news, great news in fact.
As I’ve said before, the most important thing to do to get your brain really working for you is to have a goal, a purpose, a sense of direction. Having a sense of direction is Dr Maxwell Maltz’s fist part of the Success Mechanism, in his book Psycho-Cybernetics (links at bottom of page for various links to the book).