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Brain Based Wellness

Update 2018: Is your spine like a dynamo for the brain?

Update 2017: How to Build a Better Brain With BDNF (brain derived neurotrophic factor)

Brains are like computers.

Brains (try) and coordinate everything that takes place in our body and work hard to do so. Some run smoother than others, some can store more information than others, and if they are overworked, they start to ‘overheat’ and experience problems.

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