Methylation: Why Stress Turns You Toxic, (and alters your genes)

R5: Re-Establish Methylation Many people still think genetics determine our health.  The fact is, genes only really determine what happens if WE don’t do enough of the right things, or too much of the wrong thing. Understanding methylation is critical to this. The short version of this article is ‘nutrition influences your genetics, and stress … Continue reading Methylation: Why Stress Turns You Toxic, (and alters your genes)