Lower Blood Pressure Naturally

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Lower your blood pressure naturally for better health (because the drugs don’t work as advertised)

The reason this ‘towel squeeze’ trick for lowering blood pressure may work is due to a release of nitric oxide.

So it’s a good idea to ensure maximum Nitric Oxide creation.

There are foods, supplements, and further exercises that can help: https://nitric.gr8.com/

You can pick up a dynamometer here (the device for measuring grip strength) : https://amzn.to/2NeinUy

 

Written by Dr Chris Pickard

Published on 13 Mar 2021

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