All Articles for the Category: Wellness Coaching

The Importance of Fat Loss In Immunity

Fat loss (as opposed to just weight loss) is related to many health benefits. Including better immunity. This was originally a Facebook Live video: 5 Signs You Have Lowered Immunity You can access our PDF here  - weak immune system Health Issues...

What to Do While We Wait for A Vaccine

Video Updates November 2020 Thought on '90% Vaccine Effectiveness' https://youtu.be/lNaN4oJPlM0 If the Government and the NHS told us this, would we even be looking at a vaccine? https://youtu.be/a_15GRC4FMM Supplements Mentioned: Multivitamin...

Why High Blood Pressure is an Immunity Problem

If you would like to go more indepth on the above 3 myths and pick up some free blood pressure reducing resources, you can watch my webinar version here:  https://lowerpressure.gr8.com/ Why High Blood Pressure Medicine is Not Protecting You Against...

Coronavirus, What We Are Doing & What You Can Do

First of all, follow the guidelines about washing hands, and self-isolation if you are unwell. Remember though that YOUR IMMUNE SYSTEM is YOUR RESPONSIBILITY.  How well it works today is a direct result of the lifestyle choices you have made, not ...

Five Practical Steps To Boost Immunity in the Pandemic Panic

While the government is concentrating on washing hands and self-isolation, and the media is intent on doing nothing of benefit, I thought it would be a good idea to write something useful for you.  Something that is practical, evidence based, and...

Vegan Omega 3, Coronavirus Hype, and Cholesterol

I hope I'm right, the media is wrong, and it gets sued for creating an crises. If you are as panicked as the media about the coronavirus then go watch the ‘Chiropractic 1918 Flu Pandemic’ video by Dr. Dan Murphy I just added to our ‘How to Prevent...

Productivity and Motivation

Temporary Update:   Before watching the Productivity video with Dean Graziosi below, you may be interested in how Tony Robbins and Dean Graziosi helped me increase my impact (and income). They released this video last night (27/2/2020) and it's...

Why Pollution Increases Heart Drugs Side Effects

Did you know the heart disease is on the increase? So with Valentine’s Day this Friday it’s only natural to think of matters of the heart, and why I’m giving away Free Heart Health Checks (both in person and online – subscribe below via the ‘Nitric...

Why Detox Beats Diet

Why Does Detox Beat Diet? Detox beats diet due to a number of reasons. For starters - most people are already deficient of a number of vitamins, minerals and micronutrients, and when they restrict calories by eating less food, they also deplete...

The Truth About DNA Health Tests

...and what to do instead According to Dr. Tim Spector, a professor of genetic epidemiology, microbiome expert, researcher, and one of the top 1% of most cited scientists in the world, genetics only account for 20% of your health.  Even though this...

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At the Body In Balance we practice one of the widest range of techniques of any clinic in the country. Patients benefit as often we can use a combination of techniques resulting in faster natural pain relief for the patient.