Gemma Magnusson is currently the second strongest woman in the world, and she has discovered the benefits of of ganoderma lucidum and Organo Gold coffee. Here Gemma shares her healthy coffee story and its benefits to her workouts. If you would like to try a 30 Day Healthy Coffee Challenge then contact …
The Truth About Cholesterol For years many in the ‘alternative health’ field have agreed with the view of a few enlightened, well read, medical doctors in that high cholesterol by itself is nothing to worry about. In fact, it may be low cholesterol we should be worrying about. The latest news on statins, the drugs …
The Hawley Mountain Guest Ranch in the Absoroka Mountains just provided my family with the best holiday ever. Here’s a picture from the other side of the road. Our room was the top right window of the building on the left.
This may look like a silly exercise, but it has many health benefits – so watch my video first, and then the ones on how to do it.
Who Needs Human Needs Psychology? We all do! Your mindset, your state of mind, your attitude, your outlook on life, call it what you will, it is you who decides how to interpret every little thing that happens to you – good or bad. It is your mind that ultimately decides whether or not you …
My most recent email covered a few topics quite briefly, which I have reproduced below, but with links to the original, fuller articles:
Kids Health Potters Bar Let’s face it, kids are pretty important – they are the future!. What better way to ensure the future than to look after the future health of your children?
Welwyn Garden City Chiropractor I’ve just uploaded a video on YouTube about Low Back Pain.
Ever since my kids have been at the Brookmans Park Primary School I have taken part in the Village Day in one way or another. Usually having a stall, and helping set up, take down, or in the case of last year – dress up –
How many years does doing the right amount of jogging add to your life? Find out at the Finchley Chiropractic Clinic