Adult Pain Starts In Childhood

Did you see the news? Arthritis Research UK funded a study that found chronic pain is far more prevalent than anyone thought (unless you happen to be a pain relief specialist like little old me).  Over 50% of the adult population is suffering. While mild chronic pain can be ‘lived with’, up to 14.3% have …

Text Neck – A New Hertfordshire Epidemic?

Text Neck – It’s Not Just A Posture Problem, It’s A Health Problem Parents are right to be concerned about the hours their children spend looking down at their phone.  And of course it’s not just children on mobile phones – it’s you too most likely. The forward head posture caused by continual mobile phone …

Fibromyalgia Treatment Hertfordshire

Fibromyalgia is a painful condition, often related to chronic fatigue and brain fog. It is poorly understood, and often very hard to manage with conventional medicine. Luckily, some people with diagnosed fibromyalgia may not actually have fibromyalgia at all but a treatable collection of problems that have to be managed together.  Some would argue that …