Adult Pain Starts In Childhood

Did you see the news? Arthritis Research UK funded a study that found chronic pain is far more prevalent than anyone thought (unless you happen to be a pain relief specialist like little old me).  Over 50% of the adult population is suffering. While mild chronic pain can be ‘lived with’, up to 14.3% have …

The Devastating Effects of Poor Posture

Poor Posture = Poor Health The International Posture Association recommends everyone should have yearly posture checks from the age of 6. Why? It is because poor posture has a devastating effect on your health – especially forward head posture.  Does this look like you, or someone you know?   Over 100 years ago two doctors at Harvard …